R & R, Ahhhhh

I got confirmation this morning that I have the week off from training. I can do some light spinning a few days if I want, but no hard efforts. I will be doing LT testing on Saturday. That will be a major effort that I NEED to be rested for. This is all very good timing. I donated blood today and I could not have ridden today if I'd wanted. I was very weak and shaky by the time I got home. There was no energy for a ride of any kind. I am going to kick back and take it easy the rest of the week. I may get out on the bike a couple of days, but will have to stick to my guns and NOT go very hard at all. Can someone hand me a cold one??? Ah, when I wake up.